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Teachings Library

We invite you to explore the wisdom of Paramahansa Yogananda to support and enrich your spiritual life.

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Change Yourself Through Yoga — International Day of Yoga Talk and Guided Meditation by Ranjana Mai

Change Yourself Through Yoga — International Day of Yoga Talk and Guided Meditation

Ranjana Mai

Duration: 44 min

Finding Balance and Calmness through Yoga-Meditation — Talk and Guided Meditation by Swami Lalitananda Giri

Finding Balance and Calmness through Yoga-Meditation

Swami Lalitananda Giri

Duration: 57 min

Discover Inner Tranquillity Through Yoga-Meditation — Talk and Guided Meditation by Swami Smaranananda Giri

Discover Inner Tranquillity Through Yoga-Meditation

Swami Smaranananda Giri

Duration: 59 min

Learn to Meditate Part One - Correct Posture by Swami Achalananda Giri

Learn to Meditate Part One – Correct Posture

Swami Achalananda Giri

Duration: 3 min

Learn to Meditate Part Two - The Attention by Swami Achalananda Giri

Learn to Meditate Part Two – The Attention

Swami Achalananda Giri

Duration: 4 min

Learn To Meditate Part Three - Beginning a Meditation by Swami Achalananda Giri

Learn To Meditate Part Three – Beginning a Meditation

Swami Achalananda Giri

Duration: 3 min

Learn to Meditate Part Four - Prayer and Meditation by Swami Achalananda Giri

Learn to Meditate Part Four – Prayer and Meditation

Swami Achalananda Giri

Duration: 5 min

Learn to Meditate Part Five - The Benefits of Meditation by Swami Achalananda Giri

Learn to Meditate Part Five – The Benefits of Meditation

Swami Achalananda Giri

Duration: 5 min

Guided Meditation on Your True Self by Swami Ishtananda Giri

Guided Meditation on Your True Self

Swami Ishtananda Giri

Duration: 20 min

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